Why Are We Rushing?

On occasion which doesn’t happen enough, I notice my frantic pace. Whether I’m eating, working or any ordinary activity. I’m moving like a jittery man hopped up on caffeine. (I only drink a maximum of one coffee a day, so I know it’s not that.) Each mannerism is like I’ve put myself on x2 speed and it’s like an aggressive coach is screaming at me to ‘GO GO GO!’ But thankfully I recently noticed my manic movements. When this happens, I have to take a moment to slow down and go again in a more sustained healthier manner.